You deserve a sanctuary that soothes your nervous system and welcomes you home the moment you cross the threshold.

I have spent years inside real homes and real systems, not curated spaces or staged rooms. Homes with children, grandparents, blended families, foster placements, exhaustion, love, noise, grief, healing, and resilience. What I learned quickly is that every home functions differently, because every family does.

A home is as unique as a fingerprint.

Across my work in human services, school-based treatment settings, and in homes throughout the state, one truth has stayed consistent. Spaces shape behavior, regulation, and connection. When a space overwhelms the nervous system, people struggle. When a space supports it, people soften, settle, and engage.

That is where the CALM Home framework comes from.

CALM homes are not about perfection or trends. They are about creating environments that feel safe, grounded, and responsive to the people who live there.

The CALM Home Framework

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    C is for Comfort

    This is physical and emotional. Tailored to your specific needs.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    A is for Attunement

    You’re part of the process. The space responds to the people in it. We notice nervous systems, rhythms, seasons of life, and design accordingly. Nothing is forced. Nothing is performative.

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    L is for Light

    Layered light and reduced sensory overwhelm. We soften glare, lower visual noise, and remove what quietly keeps the body on alert.

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    M is for Meaning

    Objects with story. Pieces that anchor identity and remind you who you are and where you are now.

Styled homes using a CALM framework.

Styled homes using a CALM framework.

Trauma-informed spaces that support the nervous system are intentionally designed to help people feel safe, settled, and present by prioritizing predictability, these environments use zones to support regulation. We practice attuned, nonjudgmental communication and provide transparent expectations so individuals can exercise control.

We assist with empowerment through choice offering options (choices, and participation levels). Lighting and color proposals to minimize overstimulation. Layout suggestions for furnishings with added meaning and connection, we help co-creating environments where nervous systems can settle and true presence can blossom.

Why this matters: A purposely arranged room lowers stress, regulates heart rate, and cues your brain that it’s safe to rest. Our work quietly supports the nervous system regulation: textures that invite touch, colors that reduce visual noise, and objects placed to promote systems, ritual and ease.

Choose Nest & North to: Come home to a space that holds you. Crafted, tenderly “I’ve spent years working inside homes. What I’ve learned is that every home functions differently, because every family does. My work respects that. There is no one size fits all CALM.”

Learn more

This is not therapy. It’s thoughtful home styling that supports comfort and regulation.